Terms of Service

Welcome to TDEE Calculator. By accessing and using our website, you accept and agree to be bound by the terms and provision of this agreement. If you do not agree to abide by the above, please do not use this service.

1. Acceptance of Terms

By accessing and using TDEE Calculator, you accept and agree to be bound by the terms and provision of this agreement. Additionally, when using this website's particular services, you shall be subject to any posted guidelines or rules applicable to such services.

2. Description of Service

TDEE Calculator provides an online tool for calculating Total Daily Energy Expenditure (TDEE) and related health metrics. Our services include:

• TDEE calculation based on user-provided information
• Macronutrient recommendations
• Health and fitness information
• Educational content about nutrition and fitness

3. User Responsibilities

As a user of our service, you agree to:

• Provide accurate and truthful information when using our calculator
• Use the service for lawful purposes only
• Not attempt to gain unauthorized access to our systems
• Not interfere with or disrupt the service
• Not use the service to transmit harmful or malicious code
• Respect the intellectual property rights of others

4. Medical Disclaimer

Important: The information provided by TDEE Calculator is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.

• Always seek the advice of your physician or other qualified health provider
• Never disregard professional medical advice or delay seeking it
• Consult with healthcare professionals before making significant changes to your diet or exercise routine
• Individual results may vary based on various factors

5. Accuracy of Information

While we strive to provide accurate and up-to-date information, we cannot guarantee the accuracy, completeness, or timeliness of any information on our website. The calculations and recommendations provided are estimates based on general formulas and should be used as guidelines only.

6. Intellectual Property Rights

All content on this website, including but not limited to text, graphics, logos, images, and software, is the property of TDEE Calculator and is protected by copyright laws. You may not:

• Reproduce, distribute, or display any content without permission
• Modify or create derivative works
• Use our content for commercial purposes without authorization
• Remove any copyright or proprietary notices

7. Privacy and Data Protection

Your privacy is important to us. Please review our Privacy Policy, which also governs your use of the service, to understand our practices regarding the collection and use of your personal information.

8. Limitation of Liability

TDEE Calculator shall not be liable for any indirect, incidental, special, consequential, or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from your use of the service.

9. Disclaimers

The service is provided on an "as is" and "as available" basis. TDEE Calculator makes no warranties, expressed or implied, and hereby disclaims all warranties, including but not limited to:

• Warranties of merchantability and fitness for a particular purpose
• Warranties that the service will be uninterrupted or error-free
• Warranties regarding the accuracy or reliability of any information
• Warranties that defects will be corrected

10. Indemnification

You agree to indemnify and hold harmless TDEE Calculator, its officers, directors, employees, and agents from and against any claims, damages, obligations, losses, liabilities, costs, or debt arising from your use of the service or violation of these terms.

11. Termination

We may terminate or suspend your access to our service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms of Service.

12. Governing Law

These Terms of Service shall be governed by and construed in accordance with the laws of the jurisdiction in which TDEE Calculator operates, without regard to its conflict of law provisions.

13. Changes to Terms

We reserve the right to modify or replace these Terms of Service at any time. If a revision is material, we will provide at least 30 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

14. Contact Information

If you have any questions about these Terms of Service, please contact us: