Privacy Policy

1. Introduction

Welcome to TDEE Calculator ("we," "our," or "us"). We are committed to protecting your privacy and ensuring the security of your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website and use our services.

By using our TDEE Calculator service, you agree to the collection and use of information in accordance with this policy. If you do not agree with our policies and practices, please do not use our services.

2. Information We Collect

2.1 Information You Provide Directly

When you use our TDEE calculator, we may collect the following information:

• Physical Information: Age, gender, height, weight, and activity level
• Account Information: If you create an account, we collect your email address, name, and password
• Communication Data: Information you provide when contacting us for support
• Preferences: Your unit system preferences and calculation history (if logged in)

2.2 Information Collected Automatically

When you visit our website, we automatically collect certain information:

• Usage Data: Pages visited, time spent on pages, click patterns
• Device Information: IP address, browser type, operating system, device type
• Cookies and Tracking: We use cookies and similar technologies to enhance your experience
• Analytics Data: We use Google Analytics to understand how our service is used

3. How We Use Your Information

We use the collected information for the following purposes:

• Service Provision: To calculate your TDEE and provide personalized recommendations
• Account Management: To create and manage your account (if applicable)
• Communication: To respond to your inquiries and provide customer support
• Improvement: To analyze usage patterns and improve our services
• Legal Compliance: To comply with applicable laws and regulations
• Marketing: To show relevant advertisements and affiliate product recommendations

4. Information Sharing and Disclosure

We do not sell, trade, or rent your personal information to third parties. However, we may share your information in the following circumstances:

4.1 Service Providers

We may share information with trusted third-party service providers who assist us in:

• Website hosting and maintenance
• Analytics and performance monitoring
• Email communication services
• Payment processing (if applicable)

4.2 Legal Requirements

We may disclose your information if required by law or in response to:

• Court orders or legal processes
• Government requests or investigations
• Protection of our rights and safety
• Prevention of fraud or illegal activities

4.3 Business Transfers

In the event of a merger, acquisition, or sale of assets, your information may be transferred to the new entity.

5. Data Security

We implement appropriate technical and organizational measures to protect your personal information:

• Encryption: We use SSL/TLS encryption for data transmission
• Access Controls: Limited access to personal information on a need-to-know basis
• Regular Updates: We keep our security measures up to date
• Monitoring: We monitor for unauthorized access and suspicious activities

However, no method of transmission over the internet is 100% secure, and we cannot guarantee absolute security.

6. Cookies and Tracking Technologies

We use cookies and similar technologies to:

• Remember your preferences and settings
• Analyze website traffic and usage patterns
• Provide personalized content and advertisements
• Improve website functionality and user experience

You can control cookie settings through your browser preferences. However, disabling cookies may affect website functionality.

7. Third-Party Services

Our website may contain links to third-party services and advertisements:

7.1 Google Analytics

We use Google Analytics to analyze website usage. Google Analytics may collect and process data according to their privacy policy.

7.2 Google AdSense

We display advertisements through Google AdSense, which may use cookies to show relevant ads based on your interests.

7.3 Affiliate Links

We may include affiliate links to products and services. When you click these links, the affiliate partner may collect information about your visit.

8. Your Rights and Choices

Depending on your location, you may have the following rights:

• Access: Request access to your personal information
• Correction: Request correction of inaccurate information
• Deletion: Request deletion of your personal information
• Portability: Request a copy of your data in a portable format
• Objection: Object to certain processing of your information
• Restriction: Request restriction of processing

To exercise these rights, please contact us using the information provided below.

9. Children's Privacy

Our services are not intended for children under 13 years of age. We do not knowingly collect personal information from children under 13. If we become aware that we have collected information from a child under 13, we will take steps to delete such information.

10. International Data Transfers

Your information may be transferred to and processed in countries other than your own. We ensure appropriate safeguards are in place to protect your information during such transfers.

11. Data Retention

We retain your personal information for as long as necessary to:

• Provide our services to you
• Comply with legal obligations
• Resolve disputes and enforce agreements
• Improve our services

Account information is retained until you request deletion or close your account.

12. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. We will notify you of any changes by:

• Posting the new Privacy Policy on this page
• Updating the "Last updated" date
• Sending email notifications for significant changes (if you have an account)

Your continued use of our services after changes become effective constitutes acceptance of the revised policy.

13. Contact Information

If you have any questions about this Privacy Policy or our privacy practices, please contact us:

• Email: privacy@tdeecalculator.com
• Address: [Your Business Address]
• Phone: [Your Phone Number]

14. Jurisdiction-Specific Information

14.1 European Union (GDPR)

If you are located in the EU, you have additional rights under the General Data Protection Regulation (GDPR), including the right to lodge a complaint with a supervisory authority.

14.2 California (CCPA)

If you are a California resident, you have rights under the California Consumer Privacy Act (CCPA), including the right to know what personal information we collect and the right to delete your information.

14.3 Other Jurisdictions

We comply with applicable privacy laws in all jurisdictions where we operate.