Cookie Policy

This Cookie Policy explains how TDEE Calculator uses cookies and similar technologies to recognize you when you visit our website. It explains what these technologies are and why we use them, as well as your rights to control our use of them.

What Are Cookies?

Cookies are small data files that are placed on your computer or mobile device when you visit a website. Cookies are widely used by website owners to make their websites work, or to work more efficiently, as well as to provide reporting information.

Types of Cookies We Use

Essential Cookies

These cookies are essential for the website to function properly. They enable basic functions like page navigation, access to secure areas, and form submissions. The website cannot function properly without these cookies.

• Session management and security
• Form submission and validation
• Language and region preferences
• Basic website functionality

Analytics Cookies

These cookies help us understand how visitors interact with our website by collecting and reporting information anonymously. This helps us improve our website and services.

• Google Analytics cookies to track page views and user behavior
• Performance monitoring and error tracking
• User journey analysis and optimization
• Website usage statistics

Functional Cookies

These cookies enable enhanced functionality and personalization, such as remembering your preferences and settings.

• Remembering your calculator preferences
• Storing your unit system choice (metric/imperial)
• Personalized content recommendations
• User interface customization

Advertising Cookies

These cookies are used to make advertising messages more relevant to you and your interests. They also perform functions like preventing the same advertisement from continuously reappearing.

• Google AdSense cookies for relevant advertisements
• Ad frequency capping and targeting
• Conversion tracking and optimization
• Cross-site advertising coordination

Third-Party Cookies

We may use third-party services that place cookies on your device. These services include:

• Google Analytics: For website analytics and performance monitoring
• Google AdSense: For displaying relevant advertisements
• Social Media Platforms: For social sharing and integration features
• Content Delivery Networks: For faster website loading and performance

How Long Do Cookies Last?

Cookies have different lifespans depending on their purpose:

• Session Cookies: These are temporary cookies that expire when you close your browser
• Persistent Cookies: These remain on your device for a set period or until you delete them
• First-Party Cookies: Set by our website and typically last for 1-2 years
• Third-Party Cookies: Set by external services and may have different expiration periods

Managing Your Cookie Preferences

You have several options for managing cookies:

Browser Settings

Most web browsers allow you to control cookies through their settings preferences. You can:

• Block all cookies or specific types of cookies
• Delete existing cookies
• Set preferences for future cookies
• Receive notifications when cookies are being set

Opt-Out Tools

You can opt out of certain types of cookies:

• Google Analytics: Use the Google Analytics Opt-out Browser Add-on
• Advertising: Visit the Digital Advertising Alliance or Network Advertising Initiative
• Social Media: Adjust privacy settings on your social media accounts

Impact of Disabling Cookies

Please note that disabling certain cookies may impact the functionality of our website. Essential cookies cannot be disabled as they are necessary for the website to function properly. Disabling analytics and advertising cookies may affect:

• Personalized content and recommendations
• Website performance optimization
• Relevant advertising content
• User experience improvements

Updates to This Cookie Policy

We may update this Cookie Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will notify you of any material changes by posting the new Cookie Policy on this page and updating the "Last updated" date.

Contact Us

If you have any questions about our use of cookies, please contact us: